Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | P | E | E | L | S | T | R | O | A | A | P | F |
| P | I | L | G | C | S | H | K | V | K | E | V | E | G | A |
| M | U | S | I | C | I | A | S | L | T | P | G | N | S | N |
| E | G | R | E | T | C | E | R | G | T | N | I | T | U | T |
| D | N | O | L | B | L | Y | N | Y | I | H | R | J | N | I |
| I | I | A | A | A | T | I | G | G | T | O | E | H | B | N |
| T | M | R | H | X | K | X | N | A | P | B | A | P | A | G |
| A | A | X | N | N | V | I | E | S | G | F | D | B | T | D |
| T | E | M | I | N | S | R | G | Q | N | Z | I | E | H | A |
| I | R | R | D | V | B | N | B | C | I | E | N | Z | I | X |
| O | D | O | I | P | I | X | I | V | T | N | G | F | N | Q |
| N | Y | O | E | Y | J | F | S | Y | N | G | X | V | G | W |
| M | A | E | A | O | F | I | V | A | U | Y | D | S | T | I |
| D | D | L | A | Y | I | N | G | D | O | W | N | L | J | U |
| X | P | T | Q | G | D | T | D | Q | C | O | U | D | V | Y |
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