Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | M | V | O | R | O | W | D | M | V | G | Y | O | C | J |
| R | Y | O | G | N | I | M | A | E | R | D | Y | A | D | Q |
| O | J | T | V | C | G | R | X | W | R | Z | A | E | P | Z |
| S | C | W | E | L | A | H | N | I | R | P | E | L | L | M |
| S | I | Z | Y | S | A | T | N | I | X | P | A | A | A | E |
| I | S | H | T | L | Z | K | W | C | B | Y | Y | E | Y | D |
| N | U | V | E | H | I | Q | S | R | I | I | D | S | I | I |
| G | M | S | E | N | W | L | E | N | N | V | G | M | N | T |
| I | T | O | G | G | E | A | G | G | G | N | O | O | G | A |
| N | P | T | J | E | T | B | D | H | N | T | L | U | S | T |
| G | E | Z | P | H | C | O | U | N | T | I | N | G | P | I |
| A | S | I | I | T | W | X | M | H | W | G | K | X | O | O |
| J | N | N | Z | N | E | E | G | N | I | D | A | E | R | N |
| G | G | J | D | Z | O | D | Y | Y | N | X | G | W | T | N |
| S | B | R | V | G | N | I | H | T | A | B | N | U | S | C |
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