Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | L | A | I | N | O | I | T | A | T | I | D | E | M | D |
| H | G | C | A | E | T | G | N | I | K | N | I | R | D | P |
| H | S | L | E | E | P | I | N | G | Y | N | O | E | A | Z |
| A | U | T | G | C | I | S | U | M | H | B | E | X | Y | H |
| U | N | T | R | G | N | I | Y | A | L | P | P | H | D | C |
| T | B | X | E | O | O | V | L | E | B | U | S | A | R | M |
| Y | A | E | A | P | P | E | Z | R | C | D | U | L | E | L |
| W | T | O | D | N | L | S | E | K | Z | L | G | E | A | O |
| D | H | I | I | O | I | A | G | U | I | N | B | J | M | S |
| U | I | S | N | N | T | Q | V | N | I | L | I | R | I | J |
| E | N | S | G | H | O | W | R | T | I | O | E | U | N | X |
| V | G | I | I | F | C | L | N | V | A | Y | E | Z | G | D |
| W | N | N | C | W | A | U | H | E | M | R | A | A | F | L |
| G | G | P | N | W | O | D | G | N | I | Y | A | L | Z | R |
| V | A | O | S | C | W | W | F | A | B | Z | Z | T | P | N |
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