Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | P | L | A | Y | I | N | G | S | P | O | R | T | S | H |
| K | G | O | A | X | U | S | W | R | K | Q | U | U | V | Y |
| C | P | N | P | Y | Q | W | G | N | I | G | N | I | S | I |
| Y | D | C | I | J | I | X | G | Z | B | B | B | L | G | B |
| C | N | R | N | H | D | N | T | N | A | J | E | I | N | F |
| W | O | A | S | J | T | N | G | T | I | E | V | Z | I | W |
| X | I | U | H | L | P | A | H | D | P | D | Z | X | M | Y |
| U | T | A | N | O | K | I | E | I | O | L | A | U | A | O |
| C | A | R | F | T | N | E | N | R | E | W | S | E | E | H |
| O | T | T | Y | G | I | G | L | L | B | I | N | E | R | A |
| E | I | O | I | Z | F | N | A | A | C | P | C | F | D | A |
| R | D | R | Y | L | P | H | G | D | H | V | E | Q | Y | N |
| P | E | E | L | B | X | Z | R | P | T | N | G | E | A | G |
| Q | M | R | A | E | T | G | N | I | K | N | I | R | D | B |
| B | A | J | X | E | F | E | I | D | D | X | H | U | D | F |
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