Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | G | B |
| N | D | A | Y | D | R | E | A | M | I | N | G | U | R | R |
| O | R | E | Y | A | U | E | Y | V | W | G | V | N | P | B |
| I | I | G | E | I | U | M | A | U | V | N | G | B | Z | N |
| T | N | N | X | P | N | F | F | D | S | A | E | A | I | M |
| A | K | I | H | L | B | G | D | O | I | Y | N | T | A | S |
| T | I | P | A | A | E | R | D | L | C | N | C | H | V | T |
| I | N | E | L | Y | X | O | E | O | F | R | G | I | O | W |
| D | G | E | E | I | Q | N | U | A | W | K | I | N | H | Q |
| E | T | L | Z | N | J | N | W | E | T | N | Z | G | J | M |
| M | E | S | V | G | T | G | K | E | Q | H | R | R | Z | O |
| U | A | F | E | I | Q | E | L | A | H | N | I | R | N | U |
| S | M | L | N | G | D | J | B | M | B | W | Y | N | K | C |
| I | Z | G | G | V | M | P | B | F | V | M | V | C | G | S |
| C | D | E | G | N | I | G | N | I | S | K | O | A | N | T |
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