Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | A | W |
| P | G | A | B | F | N | B | D | V | L | E | V | U | C | W |
| C | B | N | Y | L | N | H | S | K | T | A | S | N | M | Z |
| M | D | H | I | I | F | Q | A | S | Y | D | O | B | G | W |
| E | U | U | M | H | N | P | U | L | A | I | N | A | N | U |
| D | C | S | G | Z | T | G | F | H | E | N | F | T | I | J |
| I | A | K | I | N | O | A | D | M | L | G | E | H | M | L |
| T | E | L | O | C | I | Y | E | O | I | J | L | I | A | F |
| A | Q | T | X | F | D | P | B | R | W | T | A | N | E | E |
| T | P | T | H | L | P | T | E | M | B | N | H | G | R | O |
| I | T | T | I | H | R | F | Z | E | S | P | X | A | D | Y |
| O | C | O | U | N | T | I | N | G | L | A | E | S | Y | F |
| N | P | V | O | G | N | I | G | N | I | S | O | E | A | Z |
| D | J | G | A | E | T | G | N | I | K | N | I | R | D | F |
| Y | F | E | I | C | L | L | I | L | S | M | V | U | A | E |
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