Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | N | M | G | N | I | H | T | A | B | N | U | S | K | N |
| F | G | H | X | R | B | P | N | N | E | B | B | W | N | I |
| S | D | N | C | D | I | G | V | F | L | J | L | Y | P | K |
| I | Q | X | I | E | H | A | L | A | A | L | B | L | G | T |
| N | X | R | S | H | K | M | Y | E | H | K | A | A | N | N |
| G | C | L | U | I | T | I | O | S | N | Y | R | X | I | E |
| I | W | Y | M | Z | N | A | L | Z | I | Z | G | N | M | C |
| N | I | C | R | G | K | E | E | N | J | S | Q | E | A | S |
| G | K | E | D | U | E | D | G | R | U | O | D | L | E | M |
| C | E | O | D | P | C | S | O | N | B | Y | B | A | R | U |
| G | W | F | I | O | P | Q | D | O | D | P | E | H | D | I |
| N | Y | N | C | O | U | N | T | I | N | G | E | X | Y | F |
| N | G | Z | R | E | A | D | I | N | G | T | R | E | A | R |
| D | I | T | A | E | T | G | N | I | K | N | I | R | D | G |
| A | S | D | F | M | E | D | I | T | A | T | I | O | N | A |
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