Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | N | P |
| S | G | I | Z | F | O | V | P | E | K | O | Q | U | T | U |
| W | Q | N | K | W | T | S | L | E | E | P | I | N | G | Y |
| E | L | R | I | N | H | A | L | E | P | S | N | B | A | R |
| Q | A | T | C | H | U | N | T | A | V | V | L | A | E | B |
| W | Y | N | O | I | T | A | T | I | D | E | M | T | T | M |
| L | I | Q | U | R | O | A | G | A | M | R | A | H | G | X |
| E | N | U | N | T | C | X | E | N | J | Y | X | I | N | J |
| I | G | M | T | C | C | W | A | R | I | M | S | N | I | N |
| G | D | C | I | X | H | C | H | H | B | D | Q | G | K | F |
| R | O | J | N | G | N | I | Y | A | L | P | A | Z | N | J |
| Z | W | B | G | S | G | S | I | R | F | E | E | E | I | H |
| Y | N | G | B | Y | H | U | E | L | A | H | X | E | R | L |
| J | K | M | G | N | I | M | A | E | R | D | Y | A | D | W |
| G | U | E | V | U | T | W | A | G | N | I | G | N | I | S |
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