Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | N | Y | C | Y | Z | X | L | L | M | O | U | I | N | O |
| S | J | D | G | N | I | M | A | E | R | D | Y | A | D | C |
| F | T | U | H | P | C | X | A | H | N | O | J | E | R | W |
| M | D | R | C | S | I | N | G | I | N | G | E | X | I | E |
| E | M | E | O | X | U | M | C | O | T | P | G | H | N | F |
| D | U | A | U | P | B | N | F | Y | B | B | F | A | K | O |
| I | S | D | N | T | S | L | B | R | T | U | Q | L | I | U |
| T | I | I | T | E | L | G | E | A | I | Q | H | E | N | H |
| A | C | N | I | Q | T | A | N | O | T | G | D | S | G | P |
| T | I | G | N | V | T | L | T | I | V | H | L | G | T | M |
| I | B | T | G | H | U | P | N | T | Y | A | I | Z | E | H |
| O | D | I | I | N | H | A | L | E | V | A | E | N | A | V |
| N | P | N | W | O | D | G | N | I | Y | A | L | T | G | D |
| L | G | S | L | E | E | P | I | N | G | P | X | P | L | X |
| B | I | A | B | J | F | L | B | X | C | P | L | A | B | O |
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