Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | S | U | F | G | N |
| K | U | X | M | F | Q | X | V | I | L | T | A | D | D | P |
| S | L | S | H | L | N | B | H | E | Y | R | C | E | A | A |
| N | U | B | I | A | E | K | E | P | E | O | E | U | Y | G |
| G | G | P | X | C | L | P | O | A | U | P | C | E | D | L |
| V | E | D | F | V | I | E | D | N | B | S | M | R | R | S |
| G | M | T | Q | N | O | I | T | R | U | G | I | J | E | I |
| L | H | N | G | K | N | I | E | N | J | N | J | J | A | N |
| H | C | X | X | G | N | A | B | H | K | I | G | U | M | G |
| H | J | R | L | G | T | A | D | I | N | Y | F | L | I | I |
| Y | P | W | W | H | T | S | N | H | G | A | P | L | N | N |
| A | F | P | I | H | J | G | A | N | S | L | R | Y | G | G |
| L | S | N | I | F | T | L | F | V | X | P | K | O | A | S |
| Z | G | N | H | E | E | A | R | Y | L | N | O | L | O | C |
| V | G | B | A | G | L | A | Y | I | N | G | D | O | W | N |
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