Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | F | J | S | L | E | E | P | I | N | G | E | H | K | M |
| N | L | C | A | E | T | G | N | I | K | N | I | R | D | E |
| L | K | V | E | T | T | D | L | Y | Z | N | L | E | A | C |
| T | A | W | C | I | A | E | L | A | H | X | E | B | Y | O |
| X | F | S | Z | X | M | A | V | A | C | P | Y | H | D | U |
| G | C | N | N | C | P | E | L | V | B | I | K | P | R | N |
| N | V | D | W | A | D | E | D | R | M | D | S | E | E | T |
| I | B | Y | J | O | W | W | E | I | S | I | A | U | A | I |
| H | F | S | M | Y | D | A | J | I | T | D | U | Y | M | N |
| T | B | T | Z | A | T | G | N | C | I | A | O | K | I | G |
| A | W | J | U | H | C | G | N | N | J | E | T | R | N | Q |
| B | H | O | I | P | I | Z | G | I | S | C | F | I | G | T |
| N | F | N | X | N | G | R | D | K | Y | M | Z | A | O | B |
| U | G | Z | G | L | F | Q | I | A | B | A | D | B | C | N |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | X | O |
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