Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | B | Q | H | D | U | B | B | S | F | F | V | C | S | Z |
| R | Q | C | A | E | T | G | N | I | K | N | I | R | D | Z |
| E | M | L | N | G | N | I | G | N | I | S | Z | E | A | L |
| L | L | T | P | W | A | E | V | T | L | L | E | X | Y | L |
| L | N | A | F | U | M | S | F | E | U | P | G | H | D | A |
| R | G | B | H | F | J | M | E | R | B | N | J | A | R | Y |
| J | H | Q | R | N | F | P | I | R | I | G | W | L | E | I |
| W | N | X | H | Q | I | Q | E | H | V | G | G | E | A | N |
| N | F | V | X | N | P | A | T | Z | N | N | C | S | M | G |
| Z | G | W | G | Y | T | A | G | I | I | V | T | U | I | D |
| D | C | Z | S | H | B | H | D | T | R | Q | S | W | N | O |
| Q | B | G | I | N | X | A | N | W | X | I | G | M | G | W |
| K | R | N | U | S | E | U | W | H | C | O | A | R | Y | N |
| D | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| L | G | G | G | C | N | O | I | T | A | T | I | D | E | M |
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