Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | R | L | T | K | K | Q | E | U | W | D | T | Y | D | M |
| O | D | R | I | N | K | I | N | G | T | E | A | C | M | U |
| R | A | E | X | H | A | L | E | L | Z | U | F | B | P | V |
| G | Y | O | E | O | M | P | B | K | D | U | F | L | R | C |
| K | D | J | V | P | C | V | U | O | G | R | A | A | S | X |
| D | R | O | W | I | B | R | K | N | Z | Y | I | Y | I | H |
| G | E | M | S | L | U | R | I | A | I | J | E | I | N | P |
| N | A | U | R | C | S | H | E | N | L | E | L | N | G | T |
| I | M | C | U | D | T | F | G | A | H | H | A | G | I | Z |
| P | I | D | B | A | T | S | Z | S | T | Y | H | D | N | O |
| E | N | V | B | N | P | V | C | Y | M | H | N | O | G | E |
| E | G | N | C | O | U | N | T | I | N | G | I | W | U | F |
| L | U | T | R | E | A | D | I | N | G | T | D | N | Y | N |
| S | O | T | Z | S | S | U | P | N | X | U | F | O | G | J |
| O | S | X | J | M | E | D | I | T | A | T | I | O | N | F |
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