Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | Y | B | U | S | L | A | Y | I | N | G | D | O | W | N |
| H | V | W | M | L | U | F | J | B | B | O | K | Z | G | M |
| B | N | I | L | E | L | G | U | X | F | U | N | N | Z | Z |
| G | G | F | J | E | G | N | R | G | T | B | I | S | T | T |
| P | N | O | P | P | H | I | H | E | L | H | Y | F | N | C |
| H | I | U | P | I | R | D | U | C | T | O | L | F | O | G |
| U | M | I | L | N | E | A | A | A | I | W | R | U | I | N |
| W | A | E | A | G | E | E | E | F | N | S | N | F | T | I |
| G | E | L | V | W | J | R | W | U | H | T | U | A | A | H |
| N | R | A | W | P | B | B | O | L | I | V | E | M | T | T |
| I | D | H | G | P | I | M | N | N | E | L | A | E | I | A |
| G | Y | X | E | S | P | F | G | M | A | A | J | E | D | B |
| N | A | E | G | Z | V | O | B | H | Y | Y | K | Z | E | N |
| I | D | R | I | N | K | I | N | G | T | E | A | K | M | U |
| S | A | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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