Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | L | H | K | M | W | T | T | X | X | V | T | G | V | J |
| J | G | S | V | X | I | G | N | I | P | E | E | L | S | D |
| A | P | N | E | C | N | X | X | L | K | M | F | P | C | N |
| H | L | V | I | H | O | C | D | E | F | T | K | K | A | W |
| A | A | T | G | H | I | U | D | J | L | K | F | A | E | O |
| Z | Y | Y | W | Z | T | Z | N | U | U | A | L | K | T | D |
| D | I | Z | B | O | A | A | G | T | B | A | H | X | G | G |
| B | N | T | S | U | T | T | E | N | I | Q | P | N | N | N |
| S | G | T | I | N | I | U | A | R | I | N | N | M | I | I |
| W | S | V | N | F | D | C | Q | G | B | D | G | R | K | Y |
| N | P | U | G | G | E | I | B | O | V | P | A | Q | N | A |
| W | O | Z | I | K | M | S | R | Y | R | R | E | E | I | L |
| M | R | D | N | S | B | U | E | L | A | H | X | E | R | G |
| I | T | Q | G | N | I | M | A | E | R | D | Y | A | D | K |
| H | S | U | N | B | A | T | H | I | N | G | A | F | L | K |
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