Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | Z | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| B | G | K | U | K | E | L | P | W | O | B | U | A | Y | G |
| F | U | N | X | N | E | A | V | H | C | L | Y | S | O | P |
| L | C | M | I | E | B | M | D | E | W | I | I | J | G | R |
| Z | R | M | P | H | N | A | W | I | N | F | S | F | N | A |
| E | V | I | J | Z | T | T | T | G | N | M | O | U | I | D |
| P | N | D | Q | S | E | A | D | H | E | G | T | A | M | Y |
| G | G | G | K | K | R | O | E | D | I | N | M | E | A | I |
| Y | N | N | E | R | W | E | I | R | X | N | I | L | E | Y |
| J | I | I | E | N | Z | T | L | V | B | G | G | A | R | W |
| I | G | T | N | D | A | Q | V | A | Y | P | B | H | D | B |
| A | N | N | U | T | A | Y | V | S | H | I | E | X | Y | S |
| T | I | U | I | N | Y | T | H | X | D | N | D | E | A | S |
| E | S | O | A | E | T | G | N | I | K | N | I | R | D | D |
| H | N | C | R | H | C | V | U | M | M | Y | M | Z | F | B |
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