Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | E | N | I | H | V | V | S | L | Y | A | M | N | Y | G |
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| I | N | N | S | O | Y | G | E | B | G | T | G | D | I | D |
| N | I | U | W | R | S | R | N | G | I | N | T | I | P | D |
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| B | N | T | F | P | I | R | X | D | T | T | G | A | E | S |
| O | I | Y | E | T | P | S | A | F | U | N | P | T | L | S |
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