Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | D | J | K | V | B | P | A | I | Z | D | N | L | O | J |
| F | L | A | G | N | I | M | A | E | R | D | Y | A | D | A |
| I | Q | C | N | L | A | G | F | P | R | M | B | E | P | Z |
| S | Q | Y | I | K | V | Z | U | I | U | Y | E | L | L | A |
| Q | D | B | G | E | W | Y | N | S | Y | P | A | A | A | G |
| X | E | J | N | S | I | K | I | S | B | Y | Y | F | Y | S |
| F | L | S | I | F | I | C | L | R | I | I | X | R | I | W |
| V | A | Y | S | N | S | E | E | N | N | M | Z | Q | N | Y |
| Q | H | B | G | C | E | A | G | G | E | T | R | J | G | W |
| K | X | T | L | P | T | M | D | L | H | A | M | M | S | Z |
| B | E | H | I | H | Z | O | A | K | H | X | W | N | P | V |
| A | Y | N | I | F | W | H | G | N | I | T | N | U | O | C |
| K | G | N | M | N | N | N | G | N | I | D | A | E | R | L |
| E | G | N | O | I | T | A | T | I | D | E | M | C | T | T |
| B | P | K | V | G | N | I | H | T | A | B | N | U | S | B |
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