Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | A | G | C | J | C | G | K | T | T | Q | V | V | V | L |
| P | N | C | N | O | I | T | A | T | I | D | E | M | G | O |
| A | N | W | O | D | G | N | I | Y | A | L | F | N | R | X |
| G | G | B | R | U | N | I | D | N | S | O | I | E | Q | F |
| N | N | T | A | G | N | T | C | L | V | H | N | P | S | J |
| I | I | H | D | N | Y | T | C | F | T | Q | H | V | S | G |
| P | M | U | S | I | C | T | I | A | X | Q | A | O | Y | N |
| E | A | G | O | Y | J | C | E | N | E | O | L | Q | Q | I |
| E | E | N | R | A | S | R | N | G | G | Z | E | X | C | H |
| L | R | I | E | L | B | E | D | Q | N | M | S | T | H | T |
| S | D | D | J | P | R | O | R | M | H | I | A | I | A | A |
| C | Y | A | E | B | N | V | F | E | D | R | G | E | T | B |
| N | A | E | X | H | A | L | E | J | J | E | H | N | L | N |
| Y | D | R | I | N | K | I | N | G | T | E | A | H | I | U |
| S | M | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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