Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | K | D |
| L | A | R | A | E | T | G | N | I | K | N | I | R | D | N |
| M | Y | F | C | C | R | Z | E | L | A | H | X | E | A | N |
| B | I | N | H | A | L | E | P | S | V | G | E | G | Y | O |
| Z | N | R | H | G | N | I | Y | A | L | P | B | N | D | I |
| B | G | N | I | P | E | E | L | S | B | E | F | I | R | T |
| R | D | G | N | I | D | A | E | R | D | H | P | H | E | A |
| N | O | F | V | R | B | V | E | F | V | G | V | T | A | T |
| Y | W | F | T | C | I | A | L | Z | N | V | O | A | M | I |
| F | N | X | I | F | T | I | C | I | X | F | S | B | I | D |
| S | E | S | E | H | P | B | T | M | L | Q | W | N | N | E |
| W | U | K | I | J | T | N | W | B | C | Q | E | U | G | M |
| M | E | N | U | F | U | G | N | I | G | N | I | S | A | S |
| P | G | H | M | O | P | G | L | Y | C | N | O | A | M | Z |
| L | K | E | C | D | G | X | W | M | P | Z | D | C | R | E |
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