Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Y | G | Q | E | S | S | P | S | W | Q | X | N | O | Z | K |
| S | U | N | B | A | T | H | I | N | G | T | I | O | A | L |
| T | L | P | I | N | H | A | L | E | C | R | T | L | G | U |
| R | R | E | V | H | N | C | Y | B | N | J | N | R | N | I |
| O | E | G | E | V | T | Z | B | W | A | A | U | N | I | R |
| P | J | A | O | P | U | A | O | D | O | V | O | V | M | J |
| S | Q | K | D | E | I | D | E | M | S | I | C | U | A | Z |
| G | U | M | N | I | G | N | B | R | T | D | S | Z | E | A |
| N | U | U | F | N | N | B | G | A | B | I | Y | F | R | J |
| I | Q | W | I | J | B | G | T | O | C | P | A | J | D | L |
| Y | N | Y | N | K | A | I | Q | X | C | F | E | Z | Y | X |
| A | A | M | P | B | D | I | E | L | A | H | X | E | A | H |
| L | B | S | A | E | T | G | N | I | K | N | I | R | D | A |
| P | J | H | M | F | J | O | K | S | F | T | Y | P | K | U |
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