Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | P | V | X | M | E | T | T | U | Y | F | V | Y | X | Q |
| K | G | L | A | Y | I | N | G | D | O | W | N | N | H | K |
| X | F | N | A | O | H | G | N | I | T | N | U | O | C | P |
| A | I | H | I | Y | J | M | T | G | X | H | J | I | G | R |
| G | E | I | N | H | I | N | H | A | L | E | G | T | N | S |
| M | M | T | O | V | T | N | W | D | L | U | N | A | I | E |
| H | U | G | G | B | X | A | G | M | D | G | I | T | H | Y |
| T | S | N | J | N | A | W | E | S | A | A | D | I | T | U |
| Y | I | I | E | A | I | Q | S | R | P | T | A | D | A | N |
| R | C | P | E | L | N | K | S | Z | B | O | E | E | B | S |
| M | H | E | K | P | A | L | N | J | T | P | R | M | N | Z |
| E | C | E | T | X | F | H | J | I | K | L | E | T | U | T |
| D | I | L | B | C | T | L | X | T | R | X | O | E | S | B |
| Y | F | S | G | N | I | M | A | E | R | D | Y | A | D | G |
| B | Y | V | G | N | I | G | N | I | S | E | V | T | G | F |
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