Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Y | F | Y | D | A | C | G | L | S | T | W | Z | N | V | G |
| P | G | D | H | I | B | E | G | G | O | G | I | B | N | J |
| V | N | N | S | Z | L | N | N | D | N | H | G | I | C | X |
| I | I | U | B | A | I | I | G | I | T | N | P | B | G | G |
| Z | M | Q | H | D | K | N | G | A | I | E | J | N | N | Y |
| Q | A | X | A | N | I | N | E | H | E | Y | M | V | I | F |
| U | E | E | I | Y | I | R | T | L | A | X | D | D | T | G |
| H | R | R | A | S | B | A | S | A | F | L | R | I | N | D |
| W | D | L | K | P | B | Z | M | Z | H | M | E | S | U | Z |
| Y | Y | J | E | N | M | E | D | I | T | A | T | I | O | N |
| S | A | E | U | E | F | G | Z | F | H | J | N | R | C | B |
| B | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| O | T | R | V | T | I | A | C | L | N | M | R | L | F | G |
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