Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | S | Y | T | N | K | K | Q | G | N | I | D | A | E | R |
| O | N | T | Z | K | O | P | S | F | A | B | S | R | G | A |
| Q | Z | O | R | K | C | I | X | Z | E | S | K | N | M | B |
| S | A | R | C | O | U | N | T | I | N | G | I | H | L | E |
| U | E | D | G | G | P | E | P | A | X | H | X | A | L | S |
| N | T | U | O | N | X | S | S | F | T | X | Y | A | C | L |
| B | G | D | Z | I | I | C | G | A | L | I | H | G | I | E |
| A | N | E | V | Y | A | G | E | N | N | N | D | Q | S | E |
| T | I | L | F | A | H | R | N | G | I | N | W | E | U | P |
| H | K | A | U | L | B | Y | D | I | P | Y | L | L | M | I |
| I | N | H | Z | P | S | O | Q | O | S | X | A | J | H | N |
| N | I | X | E | V | W | T | I | R | N | Q | K | L | V | G |
| G | R | E | K | N | I | O | Z | W | Q | E | K | H | P | F |
| Q | D | A | Y | D | R | E | A | M | I | N | G | Z | L | A |
| C | D | G | J | T | H | S | K | F | M | Q | Y | O | A | Q |
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