Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | O | I | R | R | G | J | M | C | A | B | C | U | K | L |
| M | U | S | I | C | T | Z | L | Y | G | G | E | G | G | N |
| X | A | S | D | H | Z | U | M | Y | N | Y | N | N | L | T |
| X | G | R | G | P | T | N | F | I | X | I | I | O | J | E |
| N | N | N | N | Z | Y | K | G | Z | H | H | G | R | G | R |
| O | I | H | I | D | A | N | Q | T | T | N | W | N | Y | X |
| I | M | J | P | M | I | A | A | A | I | X | L | W | B | S |
| T | A | G | E | S | W | B | E | T | Z | Y | B | O | C | M |
| A | E | N | E | T | N | R | N | E | G | E | O | D | G | D |
| T | R | I | L | U | B | U | L | E | G | L | Y | G | N | D |
| I | D | D | S | P | O | A | L | E | B | A | I | N | I | Q |
| D | Y | A | E | C | H | L | E | C | Z | H | X | I | Y | S |
| E | A | E | T | N | E | U | E | M | G | X | G | Y | A | H |
| M | D | R | I | N | K | I | N | G | T | E | A | A | L | Y |
| Q | S | T | R | O | P | S | G | N | I | Y | A | L | P | B |
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