Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | E | N | N | P | G | N | I | H | T | A | B | N | U | S |
| D | Y | T | J | Z | S | I | N | G | I | N | G | L | G | T |
| C | K | M | Y | B | L | G | H | N | M | S | K | N | Y | R |
| N | A | G | K | L | E | N | A | B | X | S | I | M | P | O |
| U | E | U | O | G | E | I | L | H | Z | H | E | Z | U | P |
| H | T | Z | E | N | P | D | E | X | T | D | K | D | G | S |
| T | G | J | U | I | I | A | G | A | I | Q | G | N | C | G |
| Y | N | E | R | Y | N | E | E | T | B | N | I | K | G | N |
| N | I | L | N | A | G | R | A | U | F | T | L | X | D | I |
| K | K | A | N | L | B | T | O | F | N | S | K | V | R | Y |
| P | N | H | Q | P | I | E | G | U | N | F | F | N | U | A |
| H | I | X | E | O | N | W | O | D | G | N | I | Y | A | L |
| W | R | E | N | B | N | C | F | I | O | P | P | Q | I | P |
| Z | D | A | Y | D | R | E | A | M | I | N | G | G | S | L |
| E | M | P | A | M | U | S | I | C | M | F | J | O | T | V |
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