Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | R | L | A | D | W | M | A | E | P | E | T | P | K | V |
| P | G | A | T | E | Z | B | C | Q | L | L | Y | V | I | R |
| T | W | N | M | V | T | J | Y | N | O | A | Q | Z | I | O |
| T | G | W | I | C | J | G | C | F | T | H | H | E | G | N |
| G | N | A | P | H | F | Y | N | L | K | X | K | N | N | W |
| N | I | N | O | I | T | A | T | I | D | E | M | U | I | O |
| I | G | R | U | G | G | A | Z | K | K | U | U | U | M | D |
| H | N | G | G | Q | N | G | E | N | X | N | S | L | A | G |
| T | I | N | N | L | I | W | N | R | P | F | I | L | E | N |
| A | S | I | I | Q | P | T | J | I | B | Y | C | R | R | I |
| B | Q | D | T | J | E | J | E | S | Y | P | N | R | D | Y |
| N | F | A | N | J | E | S | E | T | C | A | E | Q | Y | A |
| U | O | E | U | N | L | F | S | C | O | Q | L | E | A | L |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | M |
| L | K | L | C | G | P | J | F | Z | C | O | H | D | H | A |
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