Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | T | S | I | N | G | I | N | G | A | P | V | O | H | E |
| P | D | A | Y | D | R | E | A | M | I | N | G | S | J | T |
| B | L | E | V | W | R | O | X | W | G | I | D | L | X | X |
| J | A | A | E | I | O | I | N | H | A | L | E | E | L | C |
| M | Y | S | Y | P | Q | T | N | K | A | A | F | E | Y | Z |
| R | I | U | K | I | B | I | H | K | W | L | J | P | U | B |
| P | N | Y | P | I | N | R | Q | R | I | D | E | I | V | P |
| M | G | M | G | R | A | G | E | D | G | N | S | N | Y | W |
| L | D | A | A | P | O | V | S | A | Y | O | G | G | K | T |
| C | O | U | N | T | I | N | G | P | T | G | M | T | P | N |
| J | W | S | R | I | O | C | Y | E | O | H | D | L | E | B |
| B | N | Y | T | G | N | I | D | A | E | R | I | I | B | A |
| X | B | G | V | C | E | B | D | C | N | G | T | N | F | M |
| F | E | I | G | N | I | H | T | A | B | N | U | S | G | N |
| D | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
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