Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | F | T | V | A | G | B | C | I | S | U | M | I | Y | R |
| N | D | R | I | N | K | I | N | G | T | E | A | G | C | B |
| G | A | E | X | H | A | L | E | X | D | V | N | N | P | C |
| D | Y | A | E | V | U | Q | D | I | C | I | V | L | S | X |
| U | D | D | C | P | X | Q | T | X | G | B | A | A | L | M |
| P | R | I | O | G | B | A | R | N | L | Y | J | Y | E | A |
| Y | E | N | F | N | T | R | I | J | I | H | E | I | E | U |
| M | A | G | C | I | C | S | E | N | A | I | L | N | P | K |
| G | M | T | O | T | G | I | G | A | B | T | A | G | I | A |
| Z | I | N | H | N | E | S | U | U | T | K | H | D | N | N |
| U | N | L | O | U | P | E | P | Z | V | H | N | O | G | B |
| L | G | T | W | O | N | P | W | X | K | Z | I | W | D | W |
| K | V | P | R | C | G | Q | D | W | Y | P | L | N | D | D |
| K | Q | T | W | Y | G | J | R | F | B | L | Q | S | G | Y |
| T | S | U | N | B | A | T | H | I | N | G | Y | N | O | H |
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