Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | T | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| N | G | X | L | A | A | Y | Y | G | U | G | W | E | V | U |
| C | O | N | R | A | Y | F | X | W | N | N | Y | A | N | N |
| Q | I | I | I | B | Y | I | N | O | J | I | K | D | G | B |
| N | Y | S | T | H | B | I | N | E | B | T | S | I | N | A |
| W | I | G | U | A | T | N | N | G | A | N | A | N | I | T |
| E | U | T | J | M | T | A | C | G | D | U | J | G | M | H |
| S | B | O | B | O | Z | I | E | U | R | O | P | N | A | I |
| L | I | G | J | D | H | E | D | R | Y | C | W | A | E | N |
| E | K | N | C | R | O | Q | L | E | B | U | T | N | R | G |
| E | F | F | G | G | X | P | W | A | M | P | N | T | D | D |
| P | J | O | N | I | L | E | L | A | H | X | E | H | Y | L |
| I | G | K | U | T | N | H | L | R | W | N | T | E | A | O |
| N | F | V | A | E | T | G | N | I | K | N | I | R | D | V |
| G | O | Y | S | T | L | F | R | S | Z | B | W | F | X | F |
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