Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | L | G | T | C | P | S | U | Y | W | G | N | W | C | Y |
| P | A | W | G | N | I | M | A | E | R | D | Y | A | D | D |
| C | Y | E | N | G | P | N | H | E | R | L | R | E | A | O |
| Q | I | Z | L | F | Y | S | C | I | P | L | E | C | I | P |
| W | N | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| F | G | M | W | B | H | K | S | U | B | U | E | S | I | L |
| V | D | Y | C | M | I | X | N | R | N | A | R | N | G | E |
| B | O | S | R | N | W | B | E | T | D | O | G | C | D | E |
| T | W | O | G | N | A | A | I | I | C | I | U | Y | G | P |
| T | N | T | Z | T | T | N | N | J | N | I | X | G | P | I |
| Z | E | L | H | H | G | G | A | G | Q | A | S | U | R | N |
| A | W | I | I | N | H | A | L | E | Z | L | R | U | S | G |
| W | N | N | N | N | O | I | T | A | T | I | D | E | M | R |
| G | G | D | D | P | D | Y | T | W | C | D | H | H | Z | U |
| Q | J | I | W | B | M | G | J | Z | D | J | Y | H | X | U |
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