Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | B | J | M | K | I | I | H | B | S | S | Z | P | F | T |
| N | O | N | W | O | D | G | N | I | Y | A | L | A | G | L |
| R | P | S | L | E | E | P | I | N | G | A | F | N | E | O |
| G | V | I | G | H | U | Q | I | U | Y | S | I | K | Z | A |
| N | T | N | N | R | C | J | S | I | N | H | A | L | E | R |
| I | X | G | I | N | X | Y | N | O | T | T | C | T | U | Q |
| H | Y | I | T | U | E | G | L | A | W | K | G | D | U | A |
| T | S | N | N | V | S | O | E | A | M | N | G | W | A | B |
| A | X | G | U | P | F | R | Z | N | I | N | E | B | D | I |
| B | C | X | O | M | B | S | W | K | I | L | A | C | D | P |
| N | W | R | C | P | Y | H | N | D | A | B | I | O | B | L |
| U | T | U | E | F | Q | I | A | H | V | S | R | L | X | S |
| S | L | E | J | R | R | E | X | J | U | R | I | Z | W | P |
| Z | D | A | Y | D | R | E | A | M | I | N | G | P | V | K |
| J | M | E | D | I | T | A | T | I | O | N | A | O | O | T |
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