Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| L | D | R | I | N | K | I | N | G | T | E | A | N | L | T |
| A | A | E | U | K | N | X | V | G | N | I | D | A | E | R |
| F | Y | J | E | H | Q | W | B | H | T | C | E | S | U | O |
| G | D | Z | A | P | M | C | O | U | N | T | I | N | G | P |
| Z | R | L | U | L | B | E | R | D | E | B | E | Z | A | S |
| R | E | Z | Q | A | G | R | D | D | G | S | P | E | B | G |
| G | A | R | H | Y | L | N | E | I | G | N | A | C | E | N |
| W | M | U | S | I | C | V | I | A | T | L | I | L | R | I |
| U | I | G | L | N | Z | C | A | G | T | A | A | Y | A | Y |
| A | N | S | B | G | J | J | N | W | N | H | T | N | A | A |
| N | G | J | I | T | Y | U | T | F | X | I | I | I | Q | L |
| K | E | C | P | G | N | I | P | E | E | L | S | N | O | P |
| W | N | S | P | O | D | B | M | O | W | C | T | U | G | N |
| Z | G | K | F | N | O | X | W | R | N | O | D | T | G | U |
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