Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | G | Q | Z | K | Y | V | X | H | F | K | Y | R | R | S |
| Y | E | M | G | N | I | M | A | E | R | D | Y | A | D | I |
| G | S | B | Y | U | U | B | X | E | R | S | N | E | P | N |
| N | B | Y | M | S | M | H | A | I | L | W | E | L | M | G |
| I | A | I | I | G | A | D | N | E | O | P | A | E | E | I |
| T | N | C | W | L | I | K | E | D | B | Y | D | V | J | N |
| N | C | Q | E | N | I | P | G | R | I | I | J | O | L | G |
| U | N | Q | G | N | I | N | E | N | T | N | C | A | D | F |
| O | M | D | G | N | I | A | G | A | H | N | H | R | V | R |
| C | N | T | G | Y | T | S | T | T | H | D | C | A | W | W |
| Z | E | Y | A | H | P | I | Q | S | E | Z | C | E | L | U |
| A | H | L | I | O | O | R | D | T | X | L | R | C | B | E |
| S | W | N | R | N | P | G | E | T | W | V | F | A | V | Q |
| X | G | T | M | N | T | Z | U | Q | T | E | J | K | Z | N |
| S | S | U | N | B | A | T | H | I | N | G | E | Y | W | H |
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