Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | U | N | B | A | T | H | I | N | G | V | M | I | G |
| M | L | T | G | N | I | M | A | E | R | D | Y | A | D | D |
| I | E | T | R | E | A | D | I | N | G | N | U | E | R | W |
| L | E | V | Z | O | O | B | C | G | W | S | E | X | I | Q |
| G | P | R | E | W | P | O | H | O | T | P | A | H | N | L |
| Q | I | E | J | O | U | S | D | F | B | V | X | A | K | D |
| V | N | T | F | N | I | G | G | R | R | M | L | L | I | I |
| D | G | M | T | N | N | B | E | N | O | V | H | E | N | O |
| Q | O | I | G | I | Q | A | I | V | I | G | J | J | G | X |
| C | N | I | Y | H | T | H | K | S | R | Y | O | I | T | B |
| G | N | A | E | H | K | U | T | W | O | V | A | E | E | U |
| G | L | T | I | N | H | A | L | E | E | W | Z | L | A | U |
| J | R | N | A | N | R | W | V | A | I | X | E | S | P | R |
| B | G | I | K | K | T | T | Z | S | Z | E | F | S | F | Z |
| D | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
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