Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | M | Q | I | Y | H | C | G | D | I | U | T | U | X | X |
| I | G | I | N | W | N | U | G | N | I | P | E | E | L | S |
| G | N | N | H | W | F | Z | W | F | N | S | W | C | T | U |
| N | M | M | I | C | O | U | N | T | I | N | G | R | G | N |
| I | U | E | G | H | P | D | A | R | O | A | O | E | N | B |
| G | S | M | D | B | T | G | G | X | J | P | A | A | I | A |
| N | I | F | M | I | E | A | M | N | S | I | S | D | M | T |
| I | C | C | F | S | T | F | E | G | I | U | C | I | A | H |
| S | C | O | H | I | F | A | N | R | E | Y | L | N | E | I |
| Y | E | L | A | H | N | I | T | L | B | O | A | G | R | N |
| O | O | X | G | T | Y | K | A | I | Y | P | F | L | D | G |
| E | B | B | M | A | Y | H | S | M | O | N | E | P | Y | D |
| C | D | K | L | Q | X | U | R | Y | S | N | F | E | A | H |
| S | T | P | A | E | T | G | N | I | K | N | I | R | D | Y |
| T | X | M | M | P | M | L | W | P | R | Y | Q | A | N | M |
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