Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | P | L | A | Y | I | N | G | N | L | J | B | L | Y | I |
| M | R | L | A | E | T | G | N | I | K | N | I | R | D | E |
| J | B | M | A | P | A | N | X | X | A | F | L | E | A | X |
| W | D | E | O | Y | F | H | P | F | H | M | E | X | Y | E |
| K | K | D | A | B | I | E | T | G | O | P | G | H | D | F |
| R | Q | I | W | N | D | N | N | L | B | X | N | A | R | U |
| C | S | T | H | V | Y | I | G | R | R | X | I | L | E | M |
| Z | C | A | N | H | T | I | E | S | E | E | D | E | A | U |
| A | L | T | V | N | L | A | L | H | P | Y | A | D | M | S |
| E | H | I | U | D | T | E | O | V | N | O | E | R | I | I |
| M | D | O | T | H | E | S | G | W | V | K | R | E | N | C |
| Y | C | N | I | P | B | Z | R | H | C | T | K | T | G | Z |
| L | M | N | I | G | N | I | H | T | A | B | N | U | S | W |
| Z | G | N | X | L | A | Y | I | N | G | D | O | W | N | S |
| R | G | A | S | I | N | G | I | N | G | G | Y | N | T | F |
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