Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | S | U | N | B | A | T | H | I | N | G | U | D | E | P |
| F | V | T | P | C | T | W | M | U | S | I | C | K | G | G |
| X | X | G | R | P | N | Q | G | S | U | M | V | N | W | C |
| D | A | L | E | O | V | O | X | X | A | M | I | N | H | O |
| T | E | G | A | K | P | M | I | R | C | H | S | G | V | U |
| B | T | U | D | Y | A | S | G | T | T | B | N | S | J | N |
| A | G | B | I | G | I | E | G | A | A | I | B | Z | J | T |
| D | N | M | N | N | L | N | E | N | P | T | Y | L | J | I |
| E | I | O | G | A | F | R | G | E | I | S | I | X | V | N |
| E | K | I | H | A | B | Q | E | D | G | Y | R | D | J | G |
| Z | N | N | C | P | O | L | I | R | O | R | A | C | E | G |
| G | I | W | E | D | S | G | A | J | Q | W | D | L | V | M |
| X | R | E | X | H | A | L | E | Y | R | U | N | R | P | E |
| M | D | A | Y | D | R | E | A | M | I | N | G | P | M | N |
| U | Y | R | M | A | X | J | L | B | T | D | V | A | F | W |
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