Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | G | U | A | P | G | N | I | T | N | U | O | C | Z | S |
| C | G | N | Z | E | E | Z | C | Z | Q | N | S | V | S | X |
| N | I | N | I | N | T | L | C | Z | Q | P | I | P | R | M |
| W | T | S | I | H | T | G | A | Z | Y | L | N | V | G | K |
| O | X | Z | U | H | T | K | N | H | Z | A | G | G | N | F |
| D | C | S | R | M | T | A | H | I | N | Y | I | U | I | N |
| G | K | I | W | E | P | A | B | I | K | I | N | R | M | Z |
| N | U | U | F | D | D | M | E | N | M | N | G | Q | A | D |
| I | C | G | N | I | D | A | E | R | U | G | I | O | E | Y |
| Y | K | G | R | T | T | Q | P | E | B | S | E | R | R | R |
| A | M | Q | I | A | S | A | R | L | Y | P | J | Q | D | Y |
| L | X | A | M | T | U | J | Q | A | P | O | E | S | Y | U |
| L | M | Y | M | I | U | D | F | H | C | R | D | E | A | M |
| S | G | I | V | O | F | D | Y | X | X | T | E | Y | D | E |
| I | U | O | G | N | I | P | E | E | L | S | D | Y | P | B |
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