Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| O | C | O | U | N | T | I | N | G | T | E | Y | P | G | E |
| I | K | E | P | Q | C | Z | P | C | T | Q | R | N | S | W |
| T | G | L | L | I | N | J | O | G | J | O | I | T | U | K |
| A | N | H | S | A | L | F | N | Q | R | H | R | W | N | Z |
| T | I | U | R | G | H | I | S | F | T | O | B | A | B | S |
| I | M | Z | Y | A | K | X | D | A | P | K | B | D | A | L |
| D | A | S | W | N | B | M | E | S | E | J | A | B | T | E |
| E | E | L | I | T | J | R | G | V | I | M | Y | L | H | E |
| M | R | R | Z | L | B | N | E | O | Q | N | X | N | I | P |
| G | D | U | J | P | I | N | H | A | L | E | G | H | N | I |
| L | Y | N | E | Y | T | A | A | B | D | O | M | I | G | N |
| Q | A | E | A | L | D | B | T | N | W | I | Q | T | N | G |
| T | D | L | A | Y | I | N | G | D | O | W | N | M | P | G |
| V | P | L | A | Y | I | N | G | L | R | K | L | G | S | T |
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