Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| E | F | A | A | E | T | G | N | I | K | N | I | R | D | L |
| L | H | G | I | N | V | U | N | V | H | M | L | E | A | A |
| U | T | R | S | T | Y | H | G | A | E | E | E | Y | Y | Y |
| P | D | G | R | E | A | N | M | D | M | P | I | X | D | I |
| Z | T | N | S | L | E | U | I | K | B | N | A | U | R | N |
| U | C | I | E | N | S | T | W | R | G | G | J | E | E | G |
| G | O | T | U | I | A | G | E | D | N | N | A | X | A | S |
| U | G | N | C | T | W | A | O | I | L | D | H | A | M | P |
| C | D | U | I | F | T | W | P | R | I | A | A | W | I | O |
| E | C | O | W | H | N | E | B | N | L | K | P | C | N | R |
| T | N | C | I | F | E | R | G | E | X | J | W | N | G | T |
| J | J | N | Z | L | G | N | I | H | T | A | B | N | U | S |
| N | G | O | S | I | N | G | I | N | G | I | U | K | U | J |
| T | B | C | H | Q | F | I | U | C | N | S | X | W | N | T |
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