Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | M | P | A | C | L | U | T | F | F | B | D | Z | C | I |
| F | G | T | L | E | T | C | G | N | I | P | E | E | L | S |
| S | B | N | W | O | T | F | D | G | S | Y | U | X | F | E |
| U | T | T | I | I | X | G | C | E | M | Z | E | O | G | W |
| N | Y | R | C | H | A | T | N | U | L | C | L | I | N | M |
| B | E | E | O | Z | T | O | I | I | O | A | A | C | I | E |
| A | X | A | U | P | S | A | X | W | K | T | H | D | M | D |
| T | C | D | N | X | S | P | E | Q | S | N | N | X | A | I |
| H | W | I | T | C | O | G | Z | R | H | S | I | T | E | T |
| I | Q | N | I | R | X | J | N | R | B | E | G | R | R | A |
| N | S | G | N | Y | N | J | L | I | P | P | T | D | D | T |
| G | N | I | G | N | I | S | Y | W | Y | P | E | O | Y | I |
| B | A | F | L | J | W | P | O | F | P | A | C | E | A | O |
| H | K | N | W | O | D | G | N | I | Y | A | L | T | D | N |
| M | Q | K | B | F | O | M | U | S | I | C | R | P | F | N |
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