Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | S | L | V | B | E | V | I | R | I | Y | Y | R | P | H |
| L | A | Y | I | N | G | D | O | W | N | W | I | A | G | C |
| A | D | W | E | L | I | C | R | U | S | W | W | N | A | W |
| Y | A | N | U | H | G | E | L | A | H | N | I | E | J | L |
| I | E | C | O | U | N | T | I | N | G | H | T | G | E | N |
| N | T | N | C | I | C | K | Z | J | T | Y | S | N | O | I |
| G | G | G | I | Y | T | G | U | A | J | B | K | I | H | B |
| S | N | K | X | S | N | A | E | T | R | Q | G | H | W | X |
| P | I | Q | A | I | L | R | T | A | N | N | K | T | P | G |
| O | K | I | G | C | B | E | M | I | I | M | E | A | B | R |
| R | N | N | E | P | I | Z | E | D | D | T | B | B | N | D |
| T | I | G | E | Y | L | S | A | P | X | E | D | N | T | H |
| S | R | E | E | R | D | E | U | S | I | B | M | U | I | I |
| W | D | A | Y | D | R | E | A | M | I | N | G | S | B | Q |
| C | W | E | X | H | A | L | E | Y | W | N | G | F | X | V |
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