Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | N | N | Q | G | N | I | G | N | I | S | Y | Q | F | E |
| O | W | M | U | S | I | C | C | U | L | T | P | U | D | U |
| V | O | E | X | H | A | L | E | E | L | R | C | E | A | S |
| D | D | D | B | K | P | Y | E | W | E | O | E | G | Y | V |
| B | G | I | D | D | W | P | Q | A | U | P | O | S | D | F |
| F | N | T | W | D | I | J | D | N | B | S | A | R | R | G |
| M | I | A | Y | N | W | I | T | R | U | G | I | B | E | U |
| O | Y | T | G | O | N | I | E | N | W | N | Q | O | A | O |
| H | A | I | U | G | N | A | B | F | K | I | G | D | M | Y |
| W | L | O | P | G | T | A | W | I | N | Y | H | Z | I | T |
| M | R | N | X | H | T | R | N | H | R | A | M | T | N | X |
| H | D | K | I | H | T | G | A | I | K | L | V | R | G | W |
| P | V | N | I | O | T | L | T | O | L | P | Y | Q | X | I |
| L | G | N | J | E | E | O | G | E | A | N | Y | U | G | G |
| K | G | R | A | J | Q | Q | E | S | C | T | D | T | W | B |
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