Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | J | N | R | E | A | D | I | N | G | A | J | M | J | H |
| N | A | G | G | N | I | M | A | E | R | D | Y | A | D | P |
| O | C | O | U | N | T | I | N | G | T | L | B | E | R | P |
| I | F | S | W | O | I | A | O | Y | W | I | E | X | I | L |
| T | S | X | L | G | N | I | Y | A | L | P | E | H | N | A |
| A | G | K | F | E | Y | C | N | X | B | R | U | A | K | Y |
| T | P | R | F | M | E | T | R | R | M | I | T | L | I | I |
| I | I | T | V | V | S | P | E | W | W | L | I | E | N | N |
| D | W | N | W | Q | J | A | I | G | A | E | C | V | G | G |
| E | F | O | V | N | T | N | H | N | N | W | X | F | T | S |
| M | G | I | R | H | K | C | P | E | G | I | S | W | E | P |
| U | N | S | I | N | H | A | L | E | G | W | G | D | A | O |
| S | I | N | L | A | Y | I | N | G | D | O | W | N | D | R |
| I | G | W | T | P | K | Q | N | T | Q | W | G | S | I | T |
| C | N | R | T | X | G | N | I | H | T | A | B | N | U | S |
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