Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | X | Z | G | S | H | W | I | F | W | G | R | K | V | C |
| G | E | A | H | N | M | U | S | I | C | R | J | U | G | V |
| S | D | L | I | O | I | E | M | M | H | I | A | N | G | S |
| T | A | A | K | F | B | H | D | K | E | K | I | E | G | B |
| R | E | Y | C | G | L | K | T | I | J | H | O | L | N | F |
| O | T | I | O | N | O | C | R | A | T | K | F | A | I | B |
| P | G | N | W | I | U | S | O | A | B | A | X | H | T | F |
| S | N | G | N | Y | J | K | E | U | W | N | T | N | N | W |
| G | I | D | A | A | V | R | A | J | I | G | U | I | U | G |
| N | K | O | D | L | B | G | N | I | G | N | I | S | O | D |
| I | N | W | E | P | T | G | Q | C | D | E | N | Y | C | N |
| Y | I | N | E | X | H | A | L | E | F | A | F | I | N | Z |
| A | R | E | A | D | I | N | G | N | I | P | E | E | L | S |
| L | D | A | Y | D | R | E | A | M | I | N | G | I | R | M |
| P | M | K | A | F | W | N | V | T | Y | E | D | M | V | V |
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