Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | F | S | A | Z | F | U | N | E | S | C | X | R | Z | Z |
| S | L | S | G | N | I | M | A | E | R | D | Y | A | D | D |
| S | K | R | H | N | U | W | X | I | R | Q | F | E | S | N |
| K | S | Z | H | S | O | H | R | I | F | H | E | U | T | G |
| U | T | A | I | K | A | U | N | B | S | P | N | A | R | C |
| B | L | C | V | L | I | K | K | D | B | B | Y | E | O | M |
| E | M | U | E | X | I | B | I | R | A | D | A | U | P | E |
| J | B | Q | K | N | U | R | E | T | H | D | N | T | S | D |
| N | J | Z | G | Y | P | A | H | G | I | T | I | L | G | I |
| H | L | T | L | P | T | I | N | N | I | U | I | Q | N | T |
| N | E | C | Q | H | N | I | G | N | Q | E | X | O | I | A |
| A | A | H | I | G | G | W | G | U | B | Q | F | R | Y | T |
| H | A | N | Y | N | G | F | U | S | H | R | U | J | A | I |
| C | G | P | I | N | W | O | D | G | N | I | Y | A | L | O |
| C | M | S | L | E | E | P | I | N | G | M | L | T | P | N |
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