Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | G | E | E | O | A | N | E | M | D | M | G | O | P | L |
| P | G | N | F | P | I | S | I | N | G | I | N | G | R | M |
| L | B | N | I | G | N | I | H | T | A | B | N | U | S | E |
| Z | Y | E | I | P | V | S | N | Q | N | J | G | T | A | D |
| K | V | N | W | H | E | Y | Y | Q | P | A | R | I | E | I |
| Y | C | W | N | W | T | E | T | R | A | O | E | M | T | T |
| L | U | O | X | S | L | A | L | L | P | M | A | B | G | A |
| U | S | D | U | A | D | F | E | S | B | T | D | E | N | T |
| D | G | G | H | N | M | S | G | R | U | L | I | L | I | I |
| N | N | N | V | C | T | N | D | R | B | C | N | A | K | O |
| N | I | I | R | Z | I | I | K | R | I | P | G | H | N | N |
| I | Y | Y | O | Y | F | T | N | S | B | C | E | X | I | X |
| B | A | A | A | E | X | E | U | G | A | Y | J | E | R | V |
| U | L | L | G | N | I | M | A | E | R | D | Y | A | D | Q |
| V | P | M | C | O | X | H | A | R | M | Z | Y | I | W | U |
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