Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | E | E | T | G | N | I | H | T | A | B | N | U | S | L |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | K |
| L | A | H | I | N | U | I | Y | O | E | E | L | E | A | D |
| A | Y | D | X | H | S | A | O | A | G | E | E | M | Y | U |
| Y | I | H | X | A | B | S | D | N | E | P | P | A | D | W |
| I | N | K | Y | L | U | I | I | P | B | W | C | R | R | N |
| N | G | A | B | E | N | T | I | R | M | V | I | H | E | T |
| G | D | P | R | G | N | N | E | A | E | N | S | S | A | S |
| Y | O | J | D | U | G | A | X | U | K | D | U | K | M | K |
| V | W | N | O | I | T | A | T | I | D | E | M | L | I | F |
| S | N | C | O | H | S | I | N | G | I | N | G | Z | N | M |
| Z | O | T | I | J | H | G | V | B | R | C | K | T | G | K |
| I | K | N | Q | N | T | R | V | Q | W | U | Q | W | D | H |
| J | G | D | V | E | X | H | A | L | E | S | W | O | U | O |
| C | Q | J | A | Z | P | D | J | W | D | I | T | M | P | O |
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