Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | P | I | O | M | G | E | O | E | X | H | A | L | E | C |
| L | G | W | T | R | K | Y | C | S | L | T | U | C | H | Z |
| E | A | N | P | K | Z | S | X | F | Y | A | B | O | G | J |
| F | E | Y | I | J | J | T | G | O | B | Y | H | N | G | Q |
| Z | W | K | I | H | N | Y | C | N | Y | D | I | N | N | N |
| D | W | G | G | N | T | J | L | I | I | T | M | J | I | O |
| Y | K | N | X | S | G | A | T | Y | N | D | Q | J | M | I |
| D | V | I | V | Z | I | D | E | U | A | O | A | C | A | T |
| G | T | H | U | P | Y | N | O | R | O | S | S | E | E | A |
| C | E | T | F | C | A | C | G | W | B | R | N | I | R | T |
| I | N | A | K | S | M | K | G | I | N | P | X | B | D | I |
| S | K | B | Z | R | M | N | A | S | N | A | E | S | Y | D |
| U | G | N | I | P | E | E | L | S | O | G | L | E | A | E |
| M | F | U | A | E | T | G | N | I | K | N | I | R | D | M |
| B | A | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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